Mitchell Ward 10:05 row
1,856m
Meters
10:05.2
Time
2:43.0
Pace
96
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Drag Factor | 109 |
November 21, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 1,856m | 2:43.0 | 81 | 577 | 30 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 31 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 10:05.2 | 3m | 14:26.6 | 1 | 301 |