Mitchell Ward 10:05 row
1,822m
Meters
10:05.8
Time
2:46.2
Pace
93
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 31 |
| Drag Factor | 108 |
November 23, 2019 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 1,822m | 2:46.2 | 76 | 562 | 31 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 31 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 10:05.8 | 11m | 4:23.6 | 19 | 365 |