Mitchell Ward 3:55 row
689m
Meters
3:55.1
Time
2:50.6
Pace
35
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
November 26, 2019 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 689m | 2:50.6 | 70 | 542 | 30 |
| 3:55.1 | 689m | 2:50.6 | 70 | 542 | 30 |