Mitchell Ward 37:45 row
7,811m
Meters
37:45.5
Time
2:25.0
Pace
434
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
December 01, 2019 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.5 | 7,811m | 2:25.0 | 115 | 694 | 23 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 37:45.5 | 570m | 2:25.1 | 114 | 693 | 25 |