Mitchell Ward 8:57 row
2,027m
Meters
8:57.8
Time
2:12.6
Pace
121
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
December 02, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.8 | 2,027m | 2:12.6 | 150 | 815 | 25 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 8:57.8 | 891m | 2:13.4 | 147 | 806 | 25 |