Mitchell Ward 4:19 row
1,016m
Meters
4:19.1
Time
2:07.5
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
January 08, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,016m | 2:07.5 | 169 | 881 | 26 |
| 4:19.1 | 1,016m | 2:07.5 | 169 | 881 | 26 |