Mitchell Ward 6000m row
6,000m
Meters
27:07.9
Time
2:15.6
Pace
352
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
January 20, 2020 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.9 | 6,000m | 2:15.6 | 140 | 782 | 27 |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 27 |
| 9:03.4 | 4,000m | 2:15.8 | 140 | 780 | 27 |
| 9:03.6 | 6,000m | 2:15.9 | 139 | 779 | 28 |