Mitchell Ward 6000m row
6,000m
Meters
25:52.7
Time
2:09.3
Pace
368
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
January 21, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.7 | 6,000m | 2:09.3 | 162 | 856 | 26 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 26 |
| 8:35.7 | 4,000m | 2:08.9 | 163 | 862 | 26 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 27 |