Mitchell Ward 13:56 row
1,897m
Meters
13:56.9
Time
3:40.5
Pace
95
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 33 |
| Drag Factor | 105 |
March 21, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.9 | 1,897m | 3:40.5 | 33 | 412 | 33 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 34 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 34 |
| 13:56.9 | 524m | 3:46.0 | 30 | 404 | 31 |