Mitchell Ward 3:07 row
641m
Meters
3:07.5
Time
2:26.2
Pace
35
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
March 30, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 641m | 2:26.2 | 112 | 685 | 23 |
| 3:07.5 | 642m | 2:26.0 | 112 | 686 | 23 |