Mitchell Ward 3:07 row
697m
Meters
3:07.3
Time
2:14.3
Pace
41
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
April 03, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.3 | 697m | 2:14.3 | 144 | 796 | 25 |
| 3:07.3 | 697m | 2:14.3 | 144 | 796 | 25 |