Mitchell Ward 5:06 row
852m
Meters
5:06.1
Time
2:59.6
Pace
42
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Drag Factor | 108 |
April 04, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 852m | 2:59.6 | 60 | 507 | 30 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 31 |
| 5:06.1 | 14m | 3:37.8 | 34 | 416 | 10 |