Mitchell Ward 3:21 row
684m
Meters
3:21.3
Time
2:27.1
Pace
37
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
April 11, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.3 | 684m | 2:27.1 | 110 | 678 | 24 |
| 3:21.3 | 685m | 2:26.9 | 110 | 679 | 24 |