Mitchell Ward 3:17 row
694m
Meters
3:17.5
Time
2:22.2
Pace
39
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
April 13, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.5 | 694m | 2:22.2 | 121 | 718 | 24 |
| 3:17.5 | 695m | 2:22.0 | 122 | 719 | 24 |