Mitchell Ward 3:04 row
673m
Meters
3:04.5
Time
2:17.0
Pace
39
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
April 14, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 673m | 2:17.0 | 136 | 767 | 24 |
| 3:04.5 | 673m | 2:17.0 | 136 | 767 | 24 |