Mitchell Ward 5:06 row
1,152m
Meters
5:06.0
Time
2:12.8
Pace
69
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
April 18, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,152m | 2:12.8 | 149 | 814 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 |