Mitchell Ward 10000m row
10,000m
Meters
44:22.8
Time
2:13.1
Pace
599
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
April 18, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.8 | 10,000m | 2:13.1 | 148 | 810 | 27 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 26 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 28 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 27 |
| 9:01.0 | 8,000m | 2:15.2 | 141 | 786 | 27 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 28 |