Mitchell Ward 3:00 row
695m
Meters
3:00.9
Time
2:10.1
Pace
42
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
April 21, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.9 | 695m | 2:10.1 | 159 | 846 | 25 |
| 3:00.9 | 695m | 2:10.1 | 159 | 846 | 25 |