Mitchell Ward 4:17 row
1,020m
Meters
4:17.6
Time
2:06.2
Pace
64
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
April 24, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,020m | 2:06.2 | 174 | 898 | 28 |
| 4:17.6 | 1,021m | 2:06.1 | 174 | 900 | 28 |