Mitchell Ward 4:00 row
1,123m
Meters
4:00.0
Time
1:46.8
Pace
85
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 32 |
| Drag Factor | 108 |
May 03, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,123m | 1:46.8 | 287 | 1287 | 32 |
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 32 |
| 4:00.0 | 548m | 1:49.4 | 267 | 1217 | 32 |