Mitchell Ward 5000m row

5,000m

Meters

25:31.6

Time

2:33.1

Pace

274

Calories

152

Heart Rate

Average Watts97
Calories Per Hour635
Stroke Rate19
Stroke Count489
Drag Factor127

January 30, 2023 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android