Mitchell Ward 50:00 row
8,742m
Meters
50:00.0
Time
2:51.5
Pace
449
Calories
138
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 15 |
| Stroke Count | 776 |
| Drag Factor | 167 |
February 13, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,742m | 2:51.5 | 69 | 538 | 15 | 138 |
| 10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 17 | 140 |
| 20:00.0 | 1,757m | 2:50.7 | 70 | 541 | 16 | 136 |
| 30:00.0 | 1,664m | 3:00.2 | 60 | 505 | 15 | 138 |
| 40:00.0 | 1,707m | 2:55.7 | 64 | 521 | 15 | 140 |
| 50:00.0 | 1,736m | 2:52.8 | 68 | 533 | 15 | 137 |
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Workout Graph
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