Mitchell Ward 50:00 row
9,643m
Meters
50:00.0
Time
2:35.5
Pace
515
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
| Stroke Count | 752 |
| Drag Factor | 171 |
February 16, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,643m | 2:35.5 | 93 | 620 | 15 | 136 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 15 | 133 |
| 20:00.0 | 1,937m | 2:34.8 | 94 | 624 | 15 | 138 |
| 30:00.0 | 1,926m | 2:35.7 | 93 | 618 | 15 | 135 |
| 40:00.0 | 1,905m | 2:37.4 | 90 | 608 | 15 | 141 |
| 50:00.0 | 1,862m | 2:41.1 | 84 | 588 | 15 | 135 |
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Workout Graph
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