Mitchell Ward 1:00:00 row
11,209m
Meters
1:00:00.0
Time
2:40.5
Pace
591
Calories
137
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 15 |
| Stroke Count | 925 |
| Drag Factor | 127 |
February 18, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,209m | 2:40.5 | 85 | 590 | 15 | 137 |
| 12:00.0 | 2,337m | 2:34.0 | 96 | 629 | 17 | 137 |
| 24:00.0 | 2,257m | 2:39.5 | 86 | 596 | 15 | 138 |
| 36:00.0 | 2,196m | 2:43.9 | 79 | 573 | 15 | 136 |
| 48:00.0 | 2,203m | 2:43.4 | 80 | 576 | 15 | 137 |
| 1:00:00.0 | 2,217m | 2:42.3 | 82 | 581 | 15 | 141 |
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Workout Graph
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