Mitchell Ward 1:00:00 row
11,025m
Meters
1:00:00.0
Time
2:43.2
Pace
576
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 13 |
| Stroke Count | 809 |
| Drag Factor | 122 |
February 20, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,025m | 2:43.2 | 80 | 576 | 13 | 132 |
| 12:00.0 | 2,303m | 2:36.3 | 92 | 615 | 14 | 132 |
| 24:00.0 | 2,189m | 2:44.4 | 79 | 570 | 14 | 131 |
| 36:00.0 | 2,158m | 2:46.8 | 75 | 559 | 13 | 132 |
| 48:00.0 | 2,166m | 2:46.2 | 76 | 562 | 13 | 129 |
| 1:00:00.0 | 2,210m | 2:42.8 | 81 | 578 | 13 | 138 |
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Workout Graph
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