Mitchell Ward 1:00:00 row
10,750m
Meters
1:00:00.0
Time
2:47.4
Pace
556
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 12 |
| Stroke Count | 766 |
| Drag Factor | 104 |
February 22, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,750m | 2:47.4 | 75 | 556 | 12 | 130 |
| 12:00.0 | 2,315m | 2:35.5 | 93 | 620 | 14 | 130 |
| 24:00.0 | 2,140m | 2:48.2 | 74 | 553 | 13 | 130 |
| 36:00.0 | 2,097m | 2:51.6 | 69 | 538 | 12 | 127 |
| 48:00.0 | 2,060m | 2:54.7 | 66 | 525 | 12 | 130 |
| 1:00:00.0 | 2,139m | 2:48.3 | 73 | 552 | 12 | 134 |
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Workout Graph
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