Mitchell Ward 1:00:00 row
11,119m
Meters
1:00:00.0
Time
2:41.8
Pace
585
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Stroke Count | 1013 |
| Drag Factor | 106 |
March 20, 2023 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,119m | 2:41.8 | 82 | 583 | 16 | 130 |
| 12:00.0 | 2,159m | 2:46.7 | 75 | 559 | 17 | 126 |
| 24:00.0 | 2,215m | 2:42.5 | 82 | 580 | 16 | 130 |
| 36:00.0 | 2,190m | 2:44.3 | 79 | 571 | 17 | 128 |
| 48:00.0 | 2,286m | 2:37.4 | 90 | 608 | 17 | 130 |
| 1:00:00.0 | 2,269m | 2:38.6 | 88 | 601 | 17 | 139 |
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Workout Graph
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