Mitchell Ward 2:23 row

526m

Meters

2:23.3

Time

2:16.2

Pace

30

Calories

129

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate20
Stroke Count47
Drag Factor107

April 16, 2023 18:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.3 526m 2:16.2 138 776 20 129
2:23.3 526m 2:16.2 138 776 20 129

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Workout Graph

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