Mitchell Ward 10000m row
10,000m
Meters
51:39.5
Time
2:34.9
Pace
536
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 15 |
| Stroke Count | 790 |
| Drag Factor | 107 |
September 04, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:39.5 | 10,000m | 2:34.9 | 94 | 623 | 15 | 133 |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 17 | 129 |
| 10:12.1 | 4,000m | 2:33.0 | 98 | 636 | 15 | 131 |
| 10:27.6 | 6,000m | 2:36.9 | 91 | 611 | 15 | 132 |
| 10:47.2 | 8,000m | 2:41.8 | 83 | 584 | 15 | 136 |
| 10:29.8 | 10,000m | 2:37.4 | 90 | 608 | 14 | 139 |
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Workout Graph
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