Mitchell Ward 1:00:00 row
11,130
Meters
1:00:00.0
Time
2:41.7
Pace
583
Calories
129
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 1006 |
| Drag Factor | 94 |
September 11, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,130 | 2:41.7 | 83 | 584 | 16 | 129 |
| 12:00.0 | 2,352 | 2:33.0 | 98 | 635 | 19 | 127 |
| 24:00.0 | 2,225 | 2:41.7 | 83 | 584 | 17 | 126 |
| 36:00.0 | 2,187 | 2:44.6 | 78 | 570 | 16 | 126 |
| 48:00.0 | 2,153 | 2:47.2 | 75 | 557 | 16 | 131 |
| 1:00:00.0 | 2,213 | 2:42.6 | 81 | 579 | 16 | 137 |
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Workout Graph
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