Mitchell Ward 1:00:00 row
11,162m
Meters
1:00:00.0
Time
2:41.2
Pace
585
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 15 |
| Stroke Count | 935 |
| Drag Factor | 96 |
November 24, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,162m | 2:41.2 | 83 | 587 | 15 | 126 |
| 12:00.0 | 2,286m | 2:37.4 | 90 | 608 | 16 | 121 |
| 24:00.0 | 2,230m | 2:41.4 | 83 | 586 | 15 | 124 |
| 36:00.0 | 2,217m | 2:42.3 | 82 | 581 | 15 | 126 |
| 48:00.0 | 2,196m | 2:43.9 | 79 | 573 | 16 | 129 |
| 1:00:00.0 | 2,233m | 2:41.2 | 84 | 587 | 16 | 133 |
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Workout Graph
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