Mitchell Ward 10000m row

10,000m

Meters

51:57.4

Time

2:35.8

Pace

533

Calories

129

Heart Rate

Average Watts92
Calories Per Hour618
Stroke Rate16
Stroke Count870
Drag Factor93

December 02, 2023 12:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:57.4 10,000m 2:35.8 92 618 16 129
9:56.8 2,000m 2:29.2 105 662 17 129
10:31.1 4,000m 2:37.7 89 606 16 131
10:26.2 6,000m 2:36.5 91 613 17 129
10:22.0 8,000m 2:35.5 93 620 17 129
10:41.3 10,000m 2:40.3 85 592 16 128

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