Mitchell Ward 1:00:00 row
11,788m
Meters
1:00:00.0
Time
2:32.6
Pace
637
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 16 |
| Stroke Count | 984 |
| Drag Factor | 93 |
December 03, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,788m | 2:32.6 | 98 | 638 | 16 | 127 |
| 12:00.0 | 2,403m | 2:29.8 | 104 | 658 | 17 | 121 |
| 24:00.0 | 2,390m | 2:30.6 | 102 | 652 | 17 | 129 |
| 36:00.0 | 2,322m | 2:35.0 | 94 | 623 | 16 | 123 |
| 48:00.0 | 2,328m | 2:34.6 | 95 | 625 | 16 | 127 |
| 1:00:00.0 | 2,345m | 2:33.5 | 97 | 632 | 16 | 138 |
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Workout Graph
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