Mitchell Ward 8000m row
8,000m
Meters
41:37.8
Time
2:36.1
Pace
426
Calories
127
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 735 |
| Drag Factor | 94 |
December 04, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.8 | 8,000m | 2:36.1 | 92 | 616 | 17 | 127 |
| 7:56.8 | 1,600m | 2:29.0 | 106 | 664 | 18 | 124 |
| 8:20.3 | 3,200m | 2:36.3 | 92 | 615 | 18 | 123 |
| 8:25.1 | 4,800m | 2:37.8 | 89 | 606 | 18 | 128 |
| 8:25.3 | 6,400m | 2:37.9 | 89 | 605 | 18 | 130 |
| 8:30.2 | 8,000m | 2:39.4 | 86 | 597 | 17 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.