Mitchell Ward 10000m row
10,000m
Meters
51:27.1
Time
2:34.3
Pace
536
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 879 |
| Drag Factor | 94 |
December 06, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.1 | 10,000m | 2:34.3 | 95 | 627 | 17 | 126 |
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 18 | 124 |
| 10:06.6 | 4,000m | 2:31.6 | 100 | 645 | 17 | 123 |
| 10:18.3 | 6,000m | 2:34.5 | 95 | 626 | 17 | 128 |
| 10:41.2 | 8,000m | 2:40.3 | 85 | 592 | 17 | 122 |
| 10:31.7 | 10,000m | 2:37.9 | 89 | 605 | 16 | 134 |
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Workout Graph
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