Mitchell Ward 1:10:36 row
13,151m
Meters
1:10:36.7
Time
2:41.0
Pace
692
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 1216 |
| Drag Factor | 102 |
December 10, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:36.7 | 13,151m | 2:41.0 | 84 | 588 | 17 | 121 |
| 16:00.0 | 3,105m | 2:34.5 | 95 | 626 | 17 | 123 |
| 32:00.0 | 3,049m | 2:37.4 | 90 | 608 | 18 | 127 |
| 48:00.0 | 2,902m | 2:45.4 | 77 | 566 | 17 | 119 |
| 1:04:00.0 | 2,889m | 2:46.1 | 76 | 562 | 17 | 118 |
| 1:10:36.6 | 1,207m | 2:44.2 | 79 | 571 | 17 | 121 |
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Workout Graph
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