Mitchell Ward 10000m row
10,000
Meters
51:51.4
Time
2:35.5
Pace
533
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 915 |
| Drag Factor | 96 |
December 13, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:51.4 | 10,000 | 2:35.5 | 93 | 616 | 533 | 17 | 130 |
| 10:13.8 | 2,000 | 2:33.4 | 97 | 627 | 107 | 17 | 127 |
| 10:34.1 | 4,000 | 2:38.5 | 88 | 601 | 106 | 18 | 127 |
| 10:39.5 | 6,000 | 2:39.8 | 86 | 591 | 105 | 18 | 126 |
| 10:27.3 | 8,000 | 2:36.8 | 91 | 608 | 106 | 18 | 130 |
| 9:56.7 | 10,000 | 2:29.1 | 105 | 657 | 109 | 17 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.