Mitchell Ward 10000m row
10,000m
Meters
51:51.4
Time
2:35.5
Pace
533
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 915 |
| Drag Factor | 96 |
December 13, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:51.4 | 10,000m | 2:35.5 | 93 | 619 | 17 | 130 |
| 10:13.8 | 2,000m | 2:33.4 | 97 | 633 | 17 | 127 |
| 10:34.1 | 4,000m | 2:38.5 | 88 | 602 | 18 | 127 |
| 10:39.5 | 6,000m | 2:39.8 | 86 | 594 | 18 | 126 |
| 10:27.3 | 8,000m | 2:36.8 | 91 | 612 | 18 | 130 |
| 9:56.7 | 10,000m | 2:29.1 | 105 | 662 | 17 | 143 |
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Workout Graph
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