Mitchell Ward 10000m row
10,000m
Meters
55:00.4
Time
2:45.0
Pace
518
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 935 |
| Drag Factor | 95 |
December 18, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.4 | 10,000m | 2:45.0 | 78 | 568 | 17 | 127 |
| 10:27.3 | 2,000m | 2:36.8 | 91 | 612 | 17 | 129 |
| 11:03.7 | 4,000m | 2:45.9 | 77 | 563 | 17 | 122 |
| 11:06.7 | 6,000m | 2:46.6 | 76 | 560 | 17 | 126 |
| 11:06.3 | 8,000m | 2:46.5 | 76 | 560 | 17 | 133 |
| 11:16.4 | 10,000m | 2:49.1 | 72 | 549 | 17 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.