Mitchell Ward 10000m row
10,000m
Meters
52:35.6
Time
2:37.7
Pace
529
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 14 |
| Stroke Count | 774 |
| Drag Factor | 95 |
December 20, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:35.6 | 10,000m | 2:37.7 | 89 | 606 | 14 | 125 |
| 10:15.3 | 2,000m | 2:33.8 | 96 | 630 | 15 | 121 |
| 10:29.2 | 4,000m | 2:37.3 | 90 | 609 | 14 | 122 |
| 10:34.8 | 6,000m | 2:38.7 | 88 | 601 | 15 | 123 |
| 10:39.5 | 8,000m | 2:39.8 | 86 | 594 | 15 | 130 |
| 10:36.8 | 10,000m | 2:39.2 | 87 | 598 | 15 | 129 |
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Workout Graph
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