Mitchell Ward 1:00:00 row
11,413m
Meters
1:00:00.0
Time
2:37.7
Pace
606
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 14 |
| Stroke Count | 860 |
| Drag Factor | 95 |
December 22, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,413m | 2:37.7 | 89 | 607 | 14 | 123 |
| 12:00.0 | 2,258m | 2:39.4 | 86 | 597 | 15 | 119 |
| 24:00.0 | 2,244m | 2:40.4 | 85 | 591 | 16 | 120 |
| 36:00.0 | 2,265m | 2:38.9 | 87 | 600 | 15 | 123 |
| 48:00.0 | 2,295m | 2:36.8 | 91 | 612 | 13 | 125 |
| 1:00:00.0 | 2,352m | 2:33.0 | 98 | 635 | 12 | 130 |
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Workout Graph
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