Mitchell Ward 6:07 row
1,010m
Meters
6:07.1
Time
3:01.7
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 13 |
| Stroke Count | 86 |
| Drag Factor | 95 |
December 23, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.1 | 1,010m | 3:01.7 | 58 | 500 | 13 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 14 |
| 6:07.1 | 167m | 3:20.8 | 43 | 448 | 13 |
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Workout Graph
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