Mitchell Ward 8100m row
8,100
Meters
42:05.9
Time
2:35.9
Pace
435
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 721 |
| Drag Factor | 94 |
December 24, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.9 | 8,100 | 2:35.9 | 92 | 617 | 17 |
| 9:07.9 | 1,700 | 2:41.1 | 84 | 587 | 16 |
| 8:58.3 | 3,400 | 2:38.3 | 88 | 603 | 17 |
| 8:52.5 | 5,100 | 2:36.6 | 91 | 613 | 17 |
| 9:00.6 | 6,800 | 2:39.0 | 87 | 599 | 17 |
| 6:06.7 | 8,100 | 2:21.0 | 125 | 729 | 18 |
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Workout Graph
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