Mitchell Ward 10000m row
10,000
Meters
52:48.0
Time
2:38.4
Pace
528
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 917 |
| Drag Factor | 97 |
March 16, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:48.0 | 10,000 | 2:38.4 | 88 | 600 | 528 | 17 | 127 |
| 10:06.0 | 2,000 | 2:31.5 | 101 | 641 | 108 | 17 | 123 |
| 10:36.3 | 4,000 | 2:39.0 | 87 | 594 | 105 | 17 | 129 |
| 10:41.6 | 6,000 | 2:40.4 | 85 | 589 | 105 | 17 | 127 |
| 10:46.4 | 8,000 | 2:41.6 | 83 | 584 | 105 | 17 | 127 |
| 10:37.7 | 10,000 | 2:39.4 | 86 | 592 | 105 | 18 | 129 |
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Workout Graph
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