Mitchell Ward 50:05 row
9,315m
Meters
50:05.7
Time
2:41.3
Pace
484
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 852 |
| Drag Factor | 95 |
August 05, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.7 | 9,315m | 2:41.3 | 83 | 586 | 17 | 126 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 17 | 118 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 17 | 120 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 17 | 131 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 17 | 126 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 17 | 121 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 18 | 129 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 17 | 131 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 17 | 128 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 17 | 129 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 17 | 132 |
| 50:05.6 | 9m | 5:11.1 | 12 | 340 | 0 | 131 |
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Workout Graph
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