Mitchell Ward 50:05 row
8,937m
Meters
50:05.3
Time
2:48.1
Pace
456
Calories
128
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 855 |
| Drag Factor | 95 |
August 07, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.3 | 8,937m | 2:48.1 | 74 | 553 | 17 | 128 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 121 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 17 | 119 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 17 | 127 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 17 | 132 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 17 | 130 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 17 | 131 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 17 | 131 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 17 | 129 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 17 | 132 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 17 | 130 |
| 50:05.3 | 14m | 3:09.2 | 52 | 477 | 0 | 130 |
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Workout Graph
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