Mitchell Ward 5:49 row
944m
Meters
5:49.3
Time
3:05.0
Pace
48
Calories
122
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 15 |
| Stroke Count | 85 |
| Drag Factor | 90 |
December 01, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.3 | 944m | 3:05.0 | 55 | 490 | 15 | 122 |
| 5:46.3 | 944m | 3:03.4 | 57 | 495 | 15 | 122 |
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Workout Graph
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