Mitchell Ward 50:16 row
9,554
Meters
50:16.9
Time
2:37.8
Pace
502
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 841 |
| Drag Factor | 87 |
March 23, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:16.9 | 9,554 | 2:37.8 | 89 | 606 | 502 | 16 | 127 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 18 | 123 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 17 | 127 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 17 | 126 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 16 | 127 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 16 | 126 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 17 | 124 |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 17 | 131 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 17 | 132 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 17 | 131 |
| 50:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 16 | 127 |
| 50:16.9 | 50 | 2:49.0 | 73 | 549 | 2 | 14 | 126 |
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Workout Graph
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