5,000m row on February 08, 2018

greg tontini 5,000m row

5,000m

Meters

19:56.7

Time

1:59.6

Pace

333

Calories

Average Watts	204
Calories Per Hour	1002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

day 1, wanted to quit half way
3:47 1st split , 7:52 2nd

Avg 1:59.7 500k 279 watt. 333 calories