Michael Otto 10000m row
10,000
Meters
45:37.7
Time
2:16.8
Pace
585
Calories
162
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 1314 |
| Drag Factor | 107 |
January 19, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.7 | 10,000 | 2:16.8 | 136 | 769 | 29 | 162 |
| 8:49.9 | 2,000 | 2:12.4 | 151 | 818 | 30 | 158 |
| 9:02.1 | 4,000 | 2:15.5 | 141 | 783 | 29 | 158 |
| 9:19.1 | 6,000 | 2:19.7 | 128 | 741 | 28 | 160 |
| 9:26.0 | 8,000 | 2:21.5 | 124 | 725 | 28 | 161 |
| 9:00.6 | 10,000 | 2:15.1 | 142 | 787 | 29 | 177 |
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Workout Graph
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