Steven Philips 10000m row
10,000
Meters
42:26.5
Time
2:07.3
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 118 |
January 04, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.5 | 10,000 | 2:07.3 | 170 | 883 | 622 | 21 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 123 | 21 |
| 8:26.2 | 4,000 | 2:06.5 | 173 | 894 | 125 | 20 |
| 8:39.6 | 6,000 | 2:09.9 | 160 | 849 | 122 | 20 |
| 8:23.5 | 8,000 | 2:05.8 | 175 | 903 | 126 | 20 |
| 8:21.5 | 10,000 | 2:05.3 | 178 | 911 | 126 | 22 |
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